DOING IT YOURSELFDOES NOT MEAN DOING IT ALONE.™

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3801 Connecticut Ave. N.W.  
Suite 204  
Washington,  D.C.  20008  
info@barbaraginagarrett.com  
(202) 363-8174  

 



DOING IT YOURSELF
DOES NOT MEAN DOING IT ALONE.

You can create a better life -- first decide to. Then, reach for assistance to help you do so. Insightful, interactive psychotherapy that includes resourceful, practical coaching can help you heal life's hurts, adjust to life's transitions, develop interpersonal skills, build satisfying relationships, and make the choices & changes needed to create a fulfilling life.




Low Fee for Initial "Try-It-Out" Visit!


Individual, Couple & Family Counseling -- Over 20 Years' Experience Assisting With:

  • Strengthening Relationships: Addressing Feelings, Solving Problems, Restoring Joy
  • Dating Skills: Meeting People, Pacing, Handling Rejection, Insecurity, & Neediness
  • Developing a Satisfying, Non-Lonely, Fulfilling Life as a Single Person
  • Recognizing a Decent Relationship: Realistic Compromising Without Settling
  • Overcoming Fears About Intimacy and Resistance to Commitment
  • Premarital Counseling: Resolving Differences & Enhancing Communication
  • Letting Go & Moving On from Unsatisfying, Hurtful or Dead-End Relationships
  • Recovering from: Separation, Divorce, Relationship Endings & Loss by Death
  • After-Divorce Issues: Closure, Single & Co-Parenting, Dating, Step-Parenting
  • Self-Esteem: Self Acceptance, Confidence, Changing Negative & Limiting Self-Beliefs
  • Interpersonal Skills: Making Friends, Overcoming Shyness, Managing Conflict
  • Gay & Lesbian Issues: Self-Acceptance, Coming Out, Couples Counseling
  • Overcoming Depression, Anxiety, Obsessing, Phobias, Panic Attacks
  • Resolving Hurts & Problems Arising from Alcoholic or Dysfunctional Families
  • Recovering from Childhood Abuse: Sexual, Emotional, Physical, Abandonment
  • Resolving Sibling Issues: Childhood Loss of Sibling, Past Abuse, Jealousy, Envy
  • Managing Anger: Venting, Coping Skills, Communicating, Non-Aggressive Assertiveness
  • Parenting Issues: Developing Loving Direction, Teens, Launching Young Adults
  • Young Adult Issues: Separation from Parents, Life & Career Choices, Identity
  • Developing Adult-to-Adult Relationships Between Grown Children & Parents
  • Dealing with & Caring for Aging Parents (& Oneself at the Same Time)
  • Career Issues: Choosing & Starting a New Career, Work Stress, Difficult Bosses
  • Life-Changing Decisions: Marriage? Divorce? Children? Relocating? Return to School?
  • Blocks to Change: Procrastination, Indecision, Inertia, Fear, Worry, Overwhelmed
  • Creating, Developing, Prioritizing & Achieving Life Goals

Over 20 Years' Experience Helping People Develop, Rebuild and Enhance
Joy and Intimacy in Relationships By Assisting With:

  • Healing Past Resentments
  • Communicating Caringly
  • Non-Defensive Listening Skills
  • Resolving Differences Peacefully
  • Constructive Airing of Feelings
  • Therapy/Psychotherapy
  • Pre-Marital Counseling
  • Sexual Issues
  • Maintaining Individuality
  • After-An-Affair Issues
  • Fear of Commitment/Intimacy
  • Marriage Counseling
  • Couples Counseling
  • Ending Unhappy Relationships
  • Separation/Divorce Issues
  • Sharing Child Custody Issues
  • Post Divorce Personal and Family Issues

3801 Connecticut Ave. N.W., Suite 204
Washington, D.C. 20008
Near Cleveland Pk. Metro • Free Parking

Hours by Appointment Only
Day & Evening Appointments
Call Anytime - 24 Hours
(202) 363-8174


DOING IT YOURSELF
DOES NOT MEAN DOING IT ALONE.


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